Recovering from broken bones

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2021.12.02 19:34 kitkat-ninja78 Recovering from broken bones

Hi All, just wondering, has anyone recovered from broken bones and returned to training as good as before?
For context, 4 years ago, I broke my tibia, fibula, and ankle. I now have plates and screws in all three. Now my kicks have been getting gradually worse over the course of this period. I know that a small percentage of this is due to age (I'm early 40's), but alot of it is discomfort of the movements (yes, I'm still doing the exercises that the physio has given even after all these years).
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2021.12.02 19:34 Sad-Economics-1488 Cursed_Billion

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2021.12.02 19:34 w1gglytuff [LF] 2.0 DIYs [FT] Food DIYs or Wishlist/Sanrio Items

Hi! I've got a few food recipes I'm looking to trade for other food recipes or other 2.0 recipes that you are looking to trade with. Below please find a list of what I have and what I'm still missing.
What I have:

What I need: - Pear Pie - Carpaccio di Capesante - Foxtail - Skateboard wall rack - Any 2.0 diy that's not food other than what I listed above, inquire with me
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2021.12.02 19:34 viking2fi George Washington's beer?

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2021.12.02 19:34 iSkittleCake Server Ad

Hello! I’m here today to advertise a server that I have. More info below.
The server is called Rise of Nations, and it is an RP server where you can create your very own nation, manage its national stats, alliances, and wars with other nations. If you are interested, contact skittlez#0185 on Discord for more info. Thanks!
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2021.12.02 19:34 raychelc1022 Cat Throwing Up More Often, Premade Raw, 7mo

I use Smalls premade raw, and have since August when he came home. He enjoys it and it’s always worked well. I was vegetarian for a while and wasn’t familiar with how to make it myself. But I’m leaning into doing that now that he’s started throwing up more. It isn’t a lot, but it’s right after he eats and it’s very obviously just the food, no weird stuff in there that I can see. Is his stomach just upset? Should I change his food? He seems fine and I’ve been a bit worried but he doesn’t seem to be uncomfortable and still eats regularly. Does anyone have any opinions on Smalls? I’ve had luck with them, but I would like a second opinion as I’m not as knowledgeable on the subject. The ingredients are simple and the company seems reputable.
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2021.12.02 19:34 ImmortalDeer Need a friend on DayZ

Okay.. so getting super sick of this. I speak to everyone I meet but they always want a fight. Just spawned in and two guys fully geared in ghille hiding in a house and boom I'm dead again. I love this game but this shit makes me hate it 😠😩 give us newbies a chance especially when we speak and try make convo!
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2021.12.02 19:34 FeelingDesigner The cathate sub 2.0, now with even more advice on how to kill cats!

The cathate sub 2.0, now with even more advice on how to kill cats! submitted by FeelingDesigner to awfuleverything [link] [comments]


2021.12.02 19:34 newsdk Rekordmange bliver henvist til privathospitaler

Rekordmange bliver henvist til privathospitaler submitted by newsdk to newsdk [link] [comments]


2021.12.02 19:34 coljavskiyi ✊$RoninGamez – Just got listed in CMC! ⭐ | ⚡ Launching Now on BSC | All NFTs will be out made by lead dev ❤Alex Lopez – in charge of Magic the Gathering, NBA 2k, NFL 2k☀︎ | Revolutionary gaming and NFT eco-system | ☄︎ Liquidity Lock | ☑︎Next x100



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2021.12.02 19:34 Proximity_Intel Hey. Can someone post the sentinel article on FPL ceo being a scumbag?

Thanks
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2021.12.02 19:34 Broberriesdotcom Máquinas de café do TagusPark

Pah, na passada terça feira tentei por duas vezes comprar um cafe nas maquinas do tagus, e usei o multibanco. Coloquei o codigo mas no fim dava transação cancelada. Pensei que os valores não tinham sido tirados da conta porque apareceu "transação cancelada" no terminal, mas debitaram.
Pessoal do tagus, já aconteceu a mais alguém? Ou aquilo sempre funcionou até agora?
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2021.12.02 19:34 Treczeone [FREE FOR PROFIT] Posting 2 beats a day to help out artists free for profit, everyday (DAY 508 🔥)

[FREE FOR PROFIT] Posting 2 beats a day to help out artists free for profit, everyday (DAY 508 🔥) submitted by Treczeone to MusicPromotion [link] [comments]


2021.12.02 19:34 MrAstroThomas Space Science with Python - Part 15: SBDB Query API

Space Science with Python - Part 15: SBDB Query API submitted by MrAstroThomas to madeinpython [link] [comments]


2021.12.02 19:34 Prestigious_Echo4271 Any tips for getting rid of red spots?

I don't flake at all but these red spots are infuriating. I have to wear a beanie all the time in public
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2021.12.02 19:34 gmeman2005 The great silver lining for AMC and GME. NFT prospect is bigger than you think.

The great silver lining for AMC and GME. NFT prospect is bigger than you think. submitted by gmeman2005 to gmeamcstonks [link] [comments]


2021.12.02 19:34 Resident-Opposite562 Apologize For That Potato Salad - Tyler x ASAP Rocky x Ye [Mashup]

Apologize For That Potato Salad - Tyler x ASAP Rocky x Ye [Mashup] submitted by Resident-Opposite562 to tylerthecreator [link] [comments]


2021.12.02 19:34 tealC142 Failed CCNP SCOR 350-701... Looking for study advice

Took the exam for the second time today and failed. I am really scratching my head on where to go next, I felt well prepared for the exam the second time around studying for around 4 months. Below are the materials I used:
-Cisco Official Cert Guide 350-701
-CBT Nuggets CCNP Security Core course (Keith Barker, Knox Hutchinson, Bart Castle)
-BOSON CCNP Security Practice Exams
-NWExam.com SCOR Practice Exams
My two questions are:

  1. For those who have passed the core exam, any advice on a better strategy for studying?(i.e. sources, materials, videos, practice test, labs, anything!)
  2. I'm really not sure how far off I am from passing since we only receive the percentage analysis now. Anyone have percentages that passed for a frame of reference?
Thank you!!!
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2021.12.02 19:34 ApprehensiveSoup0 How to craft a rope ladder

How to craft a rope ladder submitted by ApprehensiveSoup0 to ThePrepared [link] [comments]


2021.12.02 19:34 regian24 Some motherfucker be touching cow tits, and oh boy, he's about to invent cereal

Some motherfucker be touching cow tits, and oh boy, he's about to invent cereal submitted by regian24 to oddlyspecific [link] [comments]


2021.12.02 19:34 theCarrot1922 🤣🤣🤣🤣🤣🤣🤣🤣 da hat die Gertrud mal wieder einen Schenkelklopfer gewhatsappt 🤣😂🤣😂 Schluss mit dem Corona Wahnsinn 😡😡 gaherzgrü euer Gottfried

🤣🤣🤣🤣🤣🤣🤣🤣 da hat die Gertrud mal wieder einen Schenkelklopfer gewhatsappt 🤣😂🤣😂 Schluss mit dem Corona Wahnsinn 😡😡 gaherzgrü euer Gottfried submitted by theCarrot1922 to ichbin40undlustig [link] [comments]


2021.12.02 19:34 SDPDiscussion Is Jack Hughes Worth His 8-Year $64M Extension? | SDP

Is Jack Hughes Worth His 8-Year $64M Extension? | SDP submitted by SDPDiscussion to stevedangle [link] [comments]


2021.12.02 19:34 West_Yorkshire I've just finished reading the Three Theban Plays, which the ending disappointed me greatly, so I tried something different.

Unfortunately Oedipus at Colonus had an extremely disappointing ending for me. It didn't lead anywhere at all. I don't know if I'm missing context, but It missed a lot out.
On another tangent, I usually read sci-fi, but I started a "horror" the other day. At The Mountains of Madness by H.P. Lovecraft.
I'm 25 pages in and absolutely bored out of my mind. I know it was written in the early 1920s, so could be considered somewhat difficult to read, but even The Invisible Man wasn't this bad. It's tremendously boring so far. I want to give it a chance and keep reading, but will it be worth it? When does it start getting interesting and forming some sort of plot?
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2021.12.02 19:34 Trickshroom Kids nowadays have it easy.

Back in the day, you had to fill the inferno towers manually.
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2021.12.02 19:34 lookinsidemybrain1 (Serious) What scientific test would provide very important information, but would be unethical to test?

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